Day of Mindfulness: the five dimensions of experience

September 14, 2019

9:30 am - 3:30 pm

Mountain Rain Zen Community 2016 Wall Street BC V5L 1B1 Canada, Vancouver, British Columbia V5L 1B1


In this practice day, we will look at our present-moment experience through the lens of the five dimensions of experience, also known as the khandas.

The day will feature a mix of guided meditation, silent sitting and walking meditation, and q&a.

There will also be some opportunities for one-on-one practice discussions with the teacher. We will end with tea and conversation.

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